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At Amphy Family Child C, our Meals & Nutrition group is dedicated to promoting healthy eating habits and balanced nutrition for children. We understand the importance of proper nutrition in a child's development and strive to provide delicious, wholesome meals that cater to their growing needs. Join us to explore tips, recipes, and expert advice on nutrition and food for children, ensuring your little ones receive the best care possible. Our professional team is committed to supporting families in fostering a healthy lifestyle for their children.

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Organize a nature scavenger hunt for the kids. List items they need to find in the backyard or a local park. This activity encourages exploration and learning about nature. Share your scavenger hunt lists and experiences.

Teach children simple breathing exercises to help them relax. For example, deep belly breathing where they place a hand on their stomach and feel it rise and fall with each breath. Share your experiences and any variations that work well.